Low-Fat Chicken Caesar Salad Recipe

Name: Low-fat Chicken Caesar Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Taste

Try this delicious low-fat caesar salad and you'll wonder why you usually opt for the classic high-in-fat version.

4.3

10 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serves

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Ingredients For Low-Fat Chicken Caesar Salad Recipe

4 Thick slices good-quality bread, crusts removed, cut into 2cm cubes
0.25 cup Lemon juice
2 Garlic Cloves, Crushed
2 teaspoon Dijon mustard
2 Skinless lilydale free range chicken breasts
4 Slices prosciutto, trimmed of fat
2 Anchovies
1 tablespoon White wine vinegar
0.5 cup Low-fat natural yoghurt
2 tablespoon Low-fat mayonnaise
1 tablespoon Grated parmesan, plus extra, shaved, to garnish

Nutrition
value

122

calories per serving

2 g Fat14 g Protein11 g Carbs5 g FiberOther

Current Totals

2 g Fat
14 g Protein
11 g Carbs
5 g Fiber

MacroNutrients

Carbs
11 g
Protein
14 g
Fiber
5 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
117 mg
Iron
2 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
82 mg
Manganese
2 mg
Phosphorus
201 mg
Selenium
17 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.