Current Totals
Fat
247g
Protein
20g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
20g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
544mg
Iron
18mg
Vitamin A
114mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
37mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
498mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment