Lemon Smoothie Recipe

Name: Lemon Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Step Away From The Carbs

This low carb lemon smoothie is like sunshine in glass it's the perfect drink for the summer, and is sugar free, lchf, and keto friendly

4.8

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diet

5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Lemon Smoothie Recipe

1 cup Two good vanilla yogurt
0.5 cup Ice
0.25 cup Heavy cream
1 Zest and juice lemon
0.1200000000000001 teaspoon Turmeric
1 tablespoon Low carb simple syrup, optional

Nutrition
value

131

calories per serving

3 g Fat5 g Protein22 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
5 g Protein
22 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
0 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
157 mg
Iron
2 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
17 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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