Lemon Smoothie Recipe
Recipe By Step Away From The Carbs
This low carb lemon smoothie is like sunshine in glass it's the perfect drink for the summer, and is sugar free, lchf, and keto friendly
4.8
15 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Lemon Smoothie Recipe
- 1/2 cup Two good vanilla yogurt
- 1/4 cup Ice
- 0.13 cup Heavy cream
- 1/2 Zest and juice lemon
- 0.06 teaspoon Turmeric
- 1/2 tablespoon Low carb simple syrup, optional
Nutrition
value
value
131
calories per serving
3 g Fat5 g Protein22 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs22g
- Fiber< 1g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium157mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B911mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium54mg
- Manganese< 1mg
- Phosphorus52mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs