Ghost Milkshake Recipe

Recipe By Step Away From The Carbs

This ghost milkshake is a fun drink for everyone to enjoy this halloween it's quick to make, low carb, sugar free, and keto friendly

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Ingredients For Ghost Milkshake Recipe

Nutrition
value
464
calories per serving
44 g Fat14 g Protein4 g Carbs10 g FiberOther

Current Totals

  • 44 g Fat
  • 14 g Protein
  • 4 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    14 g
  • Fiber
    10 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    3 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    27 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    19 mg
  • Copper
    1 mcg
  • Magnesium
    239 mg
  • Manganese
    2 mg
  • Phosphorus
    336 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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