This low carb chicken pot pie soup is practically guiltless and tastes amazing. you would never know how low calorie and low carb this soup is. bursting with flavor
Ingredients For Low Carb Chicken Pot Pie Soup Recipe
2 tablespoon Olive oil
2 teaspoon Minced garlic
4 Stalks celery diced
1 Onion diced
5 Carrots sliced
2 cup Cauliflower chopped
1.5 pound Boneless skinless chicken breasts cooked and cubed
6 cup Chicken stock low sodium
1.5 cup 1/2 and 1/2
0.5 teaspoon Thyme
0.5 teaspoon Rosemary
0.5 teaspoon Salt
0.5 teaspoon Pepper
pinch Pinch cayenne pepper
Nutrition value
625
calories per serving
43 g Fat51 g Protein9 g Carbs8 g FiberOther
Current Totals
43 g Fat
51 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
51 g
Fiber
8 g
Fats
Fat
43 g
Vitamins & Minerals
Calcium
136 mg
Iron
6 mg
Vitamin A
2276 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
1 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
573 mg
Selenium
54 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
