Keto Instant Pot® Soup (Low Carb) Recipe
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Turkey bacon, cauliflower, green pepper and cheddar cheese make this a crowd-pleasing soup, and it's so easily prepared in a instant pot!
4.2
26 Rating -
Rate
Non Vegdiet
58minstotal
20minsPrep
33minsCook
58m.total
20m.Prep
33m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Keto Instant Pot® Soup (Low Carb) Recipe
- 0.17 tablespoon Olive oil
- 0.17 Large yellow onion, diced
- 0.33 Cloves Garlic, Minced
- 0.17 Head cauliflower, coarsely chopped
- 0.17 Green Bell Pepper, Chopped
- 0.17 tablespoon Onion powder
- As required Salt and ground black pepper
- 0.17 Container chicken stock
- 0.33 cup Shredded Cheddar Cheese
- 0.17 cup And half
- 1 Slices cooked turkey bacon, diced
- 0.17 tablespoon Dijon mustard
Nutrition
value
value
178
calories per serving
12 g Fat15 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein15g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein15g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium479mg
- Iron1mg
- Vitamin A405mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B949mcg
- Vitamin B12< 1mcg
- Vitamin C47mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus315mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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