Low carb broccoli cauliflower salad: side, snack, or complete meal. the secret to being successful on a low carb diet is to make eating low carb convenient
Ingredients For Low Carb Broccoli Cauliflower Salad Recipe
3 cup Broccoli
2 cup Cauliflower
8 Slices cooked and crumbled turkey bacon
0.5 cup Shredded cheddar cheese mild or sharp, your choice
0.5 cup Yellow or vidalia onion chopped
0.5 cup Walnuts
1 cup Mayo
2 tablespoon Apple cider vinegar
As required Salt and pepper to taste
Nutrition value
276
calories per serving
18 g Fat13 g Protein12 g Carbs6 g FiberOther
Current Totals
18 g Fat
13 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
13 g
Fiber
6 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
258 mg
Iron
2 mg
Vitamin A
233 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
293 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
