Ingredients For Louisiana-Style Green Beans Recipe
200 gram Green round beans, trimmed
200 gram Snow peas, trimmed
1 tablespoon Vegetable Oil
2 Garlic Cloves, Crushed
3 Shallots, trimmed, thinly sliced diagonally
4 Roma tomatoes, cut into wedges
60 milliliter Extra virgin olive oil
1 tablespoon Red wine vinegar
1 tablespoon Fresh lemon juice
Nutrition value
163
calories per serving
13 g Fat4 g Protein7 g Carbs4 g FiberOther
Current Totals
13 g Fat
4 g Protein
7 g Carbs
4 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
1057 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
