0.5 pound Lobster meat, cooked, cut into small chunks
Nutrition value
313
calories per serving
26 g Fat11 g Protein8 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
11 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
11 g
Fiber
0 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
168 mg
Iron
1 mg
Vitamin A
110 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment