2 part Leeks, white only and washed well and chopped
2 Stalks of celery
2 Carrots, Peeled And Chopped
15 ounce 1 can of chopped tomatoes
2 tablespoon Cognac
4 tablespoon Butter
3 tablespoon All purpose flour
3 sprig Fresh thyme
2 tablespoon Fresh parsley
0.25 cup A heavy cream
Nutrition value
124
calories per serving
1 g Fat11 g Protein11 g Carbs7 g FiberOther
Current Totals
1 g Fat
11 g Protein
11 g Carbs
7 g Fiber
MacroNutrients
Carbs
11 g
Protein
11 g
Fiber
7 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
110 mg
Iron
2 mg
Vitamin A
2467 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
66 mg
Vitamin B9
897 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
1 mg
Phosphorus
182 mg
Selenium
33 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment