Current Totals
Fat
11g
Protein
36g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
36g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
261mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
177mg
Vitamin B9
2323mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
< 1mg
Phosphorus
482mg
Selenium
93mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment