Consider this 20-minute pasta dish your new weeknight life-saver. Lighter and more flavorful than traditional tuna-noodle casserole, it comes together in a pinch and is filled with fresh cherry tomatoes.
Ingredients For Linguine With Tuna And Tomatoes Recipe
8 ounce Uncooked linguine
0.5 cup Crumbled feta cheese
2 cup Cherry tomatoes, quartered, or coarsely chopped tomatoes
1 can Solid white tuna in water, drained, flaked
2 tablespoon Chopped fresh parsley
2 tablespoon Olive, canola or soybean oil
1 Clove garlic, finely chopped
0.25 teaspoon Salt
Nutrition value
129
calories per serving
10 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
10 g Fat
5 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
117 mg
Iron
1 mg
Vitamin A
864 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
46 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
