1 pound Salmon fillet i used steelhead from costco has a great flavor
1 Lime zested and juiced
1 Clove Garlic
2 tablespoon Olive oil
2 tablespoon Flat leave parsley or cilantro coarsely chopped
0.5 Jalepeno seeded and coarsely chopped
Nutrition value
268
calories per serving
18 g Fat24 g Protein2 g Carbs< 1 g FiberOther
Current Totals
18 g Fat
24 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
24 g
Fiber
0 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
51 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1305 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
42 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment