Ingredients For Lightened Up Salsa Verde Chicken Stuffed Poblano Peppers Recipe
1 pound boneless skinless chicken tenders or small breasts
2 tablespoon olive oil
2 teaspoon chili powder
1 teaspoon smoked paprika
As required kosher salt and pepper
6 poblano peppers
2 cup homemade or store bought salsa verde
1 cup cooked brown rice or quinoa
0.5 cup fresh cilantro, chopped
2 cup shredded pepper jack
1 avocado diced or sliced
2 ears of corns, kernels removed
1 jalapeno, seeded + chopped
1 juice of lime
0.33000000000000007 cup fresh cilantro, chopped
Nutrition value
348
calories per serving
17 g Fat19 g Protein30 g Carbs7 g FiberOther
Current Totals
17 g Fat
19 g Protein
30 g Carbs
7 g Fiber
MacroNutrients
Carbs
30 g
Protein
19 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
80 mg
Iron
4 mg
Vitamin A
817 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
14 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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