A greek yogurt lightened-up curried chicken salad sandwich recipe. Healthy protein, fruit, and vegetables in each bite. Top on salads, crackers or a side
Ingredients For Curried Chicken Salad Sandwich Recipe
1 pound Chicken Breast
1 teaspoon Olive oil
0.25 cup Red Onion, Finely Diced
0.33000000000000007 cup Dried cranberries
0.25 cup Cashews, chopped
0.5 cup Greek yogurt, plain non fat
1 teaspoon Curry powder
0.5 teaspoon Kosher salt
Black pepper
10 Slices Whole Wheat Bread
Nutrition value
234
calories per serving
13 g Fat22 g Protein7 g Carbs1 g FiberOther
Current Totals
13 g Fat
22 g Protein
7 g Carbs
1 g Fiber
MacroNutrients
Carbs
7 g
Protein
22 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
48 mg
Iron
2 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
212 mg
Selenium
22 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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