Curried Chicken Salad Sandwiches Recipe

Recipe By Betty Crocker

Give a twist to the regular sandwiches by using chicken and pineapple tidbits between whole wheat double-fiber bread easy and delicious dinner ready in just 20 minutes.

3.7
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Curried Chicken Salad Sandwiches
plan
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ingredients serve

Ingredients for Curried Chicken Salad Sandwiches Recipe

  • 0.06 cup Reduced fat mayonnaise
  • 0.03 cup Plain low fat yogurt
  • 0.13 teaspoon Curry powder
  • 0.13 teaspoon Lemon juice
  • 0.06 teaspoon Salt
  • 1/2 cup Shredded cooked chicken breast
  • 0.06 cup Seedless red grapes, cut in 1/2
  • 0.06 cup Chopped walnuts, toasted
  • 0.13 can Pineapple tidbits in juice, drained
  • 1/25 cup Finely chopped red onion
  • 1 Lettuce leaves
  • 2 Slices whole wheat double fiber bread
Nutrition
value
207
calories per serving
13 g Fat18 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    18g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    33mg
  • Iron
    1mg
  • Vitamin A
    46mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    18mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    178mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker