Light chicken salad sandwiches: a delicious chicken salad, lightened up, and filled with avocado, apple, roasted chicken, and more. The perfect summer lunch.
Ingredients For Light Chicken Salad Sandwich Recipe
1 cup Diced cooked chicken
1 cup Diced apples i used fuji
0.25 cup Diced gruyere or whatever cheese you have
0.5 cup Celery Diced
1 Avocado Diced
1 tablespoon Vinegar
1 tablespoon Mustard
1 tablespoon Sugar
Nutrition value
155
calories per serving
9 g Fat9 g Protein10 g Carbs2 g FiberOther
Current Totals
9 g Fat
9 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
71 mg
Iron
1 mg
Vitamin A
178 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
124 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
