Current Totals
Fat
40g
Protein
48g
Carbs
130g
Fiber
5g
MacroNutrients
Carbs
130g
Protein
48g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
68mg
Iron
6mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
283mg
Manganese
3mg
Phosphorus
575mg
Selenium
38mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment