Light-But-Hearty Tuna Casserole Recipe

Recipe By Taste Of Home

My boyfriend grew up loving his mother's tuna casserole and says he can't even tell that this one is light! We have it at least once a month. I usually serve it with a salad, but it has enough veggies to stand on its own. Heidi Carofano, Brooklyn, New York.

4
29 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

4
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Ingredients For Light-But-Hearty Tuna Casserole Recipe

Nutrition
value
616
calories per serving
2 g Fat12 g Protein132 g Carbs4 g FiberOther

Current Totals

  • 2 g Fat
  • 12 g Protein
  • 132 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    132 g
  • Protein
    12 g
  • Fiber
    4 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    2 mg
  • Vitamin A
    59 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    1 mg
  • Phosphorus
    289 mg
  • Selenium
    25 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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