Light Blueberry Crisp Recipe

Recipe By The Spruce Eats

While frozen blueberries are perfectly fine for this light blueberry crisp, fresh plump blueberries will turn from a dusky blue to a deep purple as they're cooked. Enjoy this light blueberry crisp with a warm low-fat custard sauce, or with some frozen vanilla yogurt.

4.8
18 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

6
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Ingredients For Light Blueberry Crisp Recipe

Nutrition
value
169
calories per serving
5 g Fat2 g Protein31 g Carbs4 g FiberOther

Current Totals

  • 5 g Fat
  • 2 g Protein
  • 31 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    36 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    49 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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