Current Totals
Fat
9g
Protein
11g
Carbs
50g
Fiber
5g
MacroNutrients
Carbs
50g
Protein
11g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
403mg
Iron
5mg
Vitamin A
6412mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
403mcg
Magnesium
138mg
Manganese
1mg
Phosphorus
242mg
Selenium
22mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment