And Healthy Chicken Salad Recipe

Name: And Healthy Chicken Salad Recipe
Total time: 10 min
Yield: 4
Cuisine: American

Recipe By Julies Eats And Treats

Light and healthy chicken salad~ this quick & easy chicken salad recipe is low-calorie, can be made ahead of time and perfect on a sandwich or as an appetizer

3.7

13 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For And Healthy Chicken Salad Recipe

2 cup Chicken cooked and diced
0.25 cup Celery diced
0.25 cup Green grapes cut in 1/2
0.25 cup Red grapes cut in 1/2
0.25 cup Almonds sliced
2 tablespoon Greek yogurt plain
2 teaspoon Spicy brown mustard
0.5 teaspoon Pepper
0.5 teaspoon Salt
0.25 teaspoon Garlic powder
Optional add ins or substitutions:diced red onion, diced carrots, raisins, etc

Nutrition
value

230

calories per serving

16 g Fat16 g Protein5 g Carbs2 g FiberOther

Current Totals

16 g Fat
16 g Protein
5 g Carbs
2 g Fiber

MacroNutrients

Carbs
5 g
Protein
16 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
54 mg
Iron
2 mg
Vitamin A
106 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
16 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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