Healthy Garlic Herb Chicken Salad Recipe

Recipe By Pinch of Yum

Garlic herb chicken salad this healthy chicken salad is creamy and clean with no mayo Like a cross between herby bruschetta and chicken salad. Super easy, too

4.9
11 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Healthy Garlic Herb Chicken Salad
plan
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ingredients serve

Ingredients for Healthy Garlic Herb Chicken Salad Recipe

  • 0.33 cup Cooked mixed brown rice and quinoa
  • 0.33 cup Cooked Chicken, Chopped
  • 0.33 cup Tomatoes, Chopped
  • 0.08 cup Walnuts
  • 0.13 cup Olive oil
  • 0.08 cup Water
  • 0.08 cup Basil
  • 0.08 cup Parsley
  • 0.17 Clove Garlic
  • 0.33 Juice wo lemons
Nutrition
value
729
calories per serving
49 g Fat18 g Protein56 g Carbs4 g FiberOther

Current Totals

  • Fat
    49g
  • Protein
    18g
  • Carbs
    56g
  • Fiber
    4g

MacroNutrients

  • Carbs
    56g
  • Protein
    18g
  • Fiber
    4g

Fats

  • Fat
    49g

Vitamins & Minerals

  • Calcium
    96mg
  • Iron
    5mg
  • Vitamin A
    825mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    271mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Pinch of Yum