Lentil soup with mexican chorizo adds a kick of spicy chorizo, taco seasoning and jalapeos to traditional lentil soup for a hearty, bold and flavorful one pot meal.
Ingredients For Lentil Soup with Mexican Chorizo Recipe
1 pound Ground mexican chorizo
1 Onion chopped
2 Cloves garlic minced
2 Celery stalks chopped
1 Large carrot peeled and sliced
2 cup Fresh spinach leaves chopped
2 Jalapeaos seeded and diced
1 cup Lentils
3 Roma tomatoes chopped
6 cup Chicken
2 tablespoon Taco seasoning
Nutrition value
285
calories per serving
8 g Fat37 g Protein11 g Carbs6 g FiberOther
Current Totals
8 g Fat
37 g Protein
11 g Carbs
6 g Fiber
MacroNutrients
Carbs
11 g
Protein
37 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
109 mg
Iron
3 mg
Vitamin A
2683 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
109 mg
Manganese
1 mg
Phosphorus
254 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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