Lentil Soup Recipe

Name: Lentil Soup Recipe
Total time: 120 min
Yield: 6
Cuisine: American

Recipe By Buns In My Oven

We loaded our lentil soup up with fresh veggies, like carrots, celery, and green beans this hearty meatless soup is perfect for a chilly night.

4.4

19 Rating - Rate

Non Vegdiet

2hr total

15minsPrep

1hr 45minsCook

ingredients serves

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Ingredients For Lentil Soup Recipe

2 tablespoon Butter
1 Sweet onion diced
6 Carrots cut into rounds
4 Stalks celery diced
4 Cloves garlic minced
8 ounce Fresh green beans cut in 1/2
8 cup Chicken
1 pound Dried brown lentils
14 ounce Fire roasted diced tomatoes canned
2 teaspoon Dried oregano
2 teaspoon Dried basil
2 Bay leaves
2 tablespoon Lemon juice
As required Salt and pepper to taste

Nutrition
value

340

calories per serving

9 g Fat47 g Protein12 g Carbs9 g FiberOther

Current Totals

9 g Fat
47 g Protein
12 g Carbs
9 g Fiber

MacroNutrients

Carbs
12 g
Protein
47 g
Fiber
9 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
141 mg
Iron
4 mg
Vitamin A
3252 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
2 mg
Phosphorus
343 mg
Selenium
43 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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