1 cup Each:diced yukon gold potatoes, diced sweet potatoes
3 tablespoon Tomato paste
2 teaspoon Each:ground cumin, italian seasoning
1 teaspoon Yellow Curry Powder
1 teaspoon Fine sea salt
0.5 teaspoon Each ground turmeric, ground paprika, freshly cracked black pepper
1 can Fire Roasted Diced Tomatoes
1 can Fire roasted crushed tomatoes
0.75 cup Brown or green lentils
1 Container vegetable broth
1.5 cup Chicken Stock
2 Bay leaves
1 tablespoon Lemon juice
0.33000000000000007 cup Finely chopped freshly flat leaf parsley
Nutrition value
382
calories per serving
25 g Fat12 g Protein29 g Carbs5 g FiberOther
Current Totals
25 g Fat
12 g Protein
29 g Carbs
5 g Fiber
MacroNutrients
Carbs
29 g
Protein
12 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
297 mg
Iron
9 mg
Vitamin A
459 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
3 mg
Copper
297 mcg
Magnesium
105 mg
Manganese
1 mg
Phosphorus
195 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.