Ingredients For Goat Cheese And Artichoke Pasta Recipe
8 ounce Dry Pasta
2 tablespoon Butter
1 Medium Onion, Chopped
0.25 teaspoon Red pepper flakes
1 can Quartered artichoke hearts, drained
1 cup Frozen Peas, Thawed
0.25 cup Heavy cream
4 ounce Goat Cheese
1 Lemon, Zested And Juiced
2 cup Fresh arugula or baby spinach
Nutrition value
258
calories per serving
5 g Fat18 g Protein55 g Carbs7 g FiberOther
Current Totals
5 g Fat
18 g Protein
55 g Carbs
7 g Fiber
MacroNutrients
Carbs
55 g
Protein
18 g
Fiber
7 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
297 mg
Iron
4 mg
Vitamin A
397 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
144 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
0 mg
Phosphorus
277 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment