Lemon-Sesame Veggie Kabobs Recipe

Name: Lemon-sesame Veggie Kabobs Recipe
Total time: 40 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

Lemon and sesame star in this fresh veggie combination. “This tasty marinade turns plain veggie kabobs into an irresistible side dish. ” —Kimberly Hammond, Kingwood, Texas.

4.4

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Vegdiet

40minstotal

30minsPrep

10minsCook

ingredients serves

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Ingredients For Lemon-Sesame Veggie Kabobs Recipe

0.25 cup Lemon juice
0.25 cup Soy sauce
2 tablespoon Sesame oil
3 Garlic cloves, minced
1 tablespoon Minced Chives
1.5 teaspoon Ground ginger
1 pound Medium fresh mushrooms
1 pound Cherry tomatoes
1 inch Large sweet yellow pepper, cut into 1 pieces
1 Small red onion, cut into wedges
Hot cooked brown rice, optional

Nutrition
value

214

calories per serving

3 g Fat12 g Protein32 g Carbs24 g FiberOther

Current Totals

3 g Fat
12 g Protein
32 g Carbs
24 g Fiber

MacroNutrients

Carbs
32 g
Protein
12 g
Fiber
24 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
77 mg
Iron
7 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
0 mg
Copper
2 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
432 mg
Selenium
2 mcg
Zinc
5 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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