Chickpea Sesame Kabab Recipe

Recipe By Slurrp

Chickpea sesame kabab is a delicious and healthy vegetarian appetizer made with chickpeas, sesame seeds, and aromatic spices. These kababs are crispy on the outside and soft on the inside, with a nutty flavor from the sesame seeds. They are perfect for parties or as a snack. Serve them with mint chutney or yogurt dip for a flavorful and satisfying dish.

4.2
30 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Chickpea Sesame Kabab
plan
Bookmark

ingredients serve

Ingredients for Chickpea Sesame Kabab Recipe

  • 1/2 cup Chickpeas, Soaked Overnight And Boiled
  • 1 tablespoon Sesame Seeds
  • 1 cloves Cloves Garlic
  • 1/2 Small Onion, Chopped
  • 0.13 cup Fresh Coriander Leaves
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Salt
  • as per your need Oil For Frying

Directions: Chickpea Sesame Kabab Recipe

Cooking Directions

  • STEP 1.1. Soak chickpeas overnight and boil until tender. Drain and cool.
  • STEP 2.2. In a food processor, blend chickpeas, sesame seeds, garlic, onion, coriander, cumin, and salt until well combined.
  • STEP 3.3. Shape the mixture into small patties and refrigerate for 30 minutes.
  • STEP 4.4. Heat oil in a pan and shallow fry the kababs until golden brown on both sides.
  • STEP 5.5. Serve hot with mint chutney or yogurt dip.
  • STEP 6.6. To store, place the kababs in an airtight container and refrigerate for up to 3 days.
  • STEP 7.7. Reheat in a preheated oven or microwave before serving.

Cooking Tips

  • 1. Make sure to drain the boiled chickpeas well to avoid excess moisture in the kabab mixture.
  • 2. You can add breadcrumbs or flour to the mixture if it is too wet to shape into patties.
  • 3. Toast the sesame seeds before blending for a richer flavor.

Storage and Serving

  • Store the kababs in an airtight container in the refrigerator for up to 3 days.
  • Serve the kababs as an appetizer with mint chutney or yogurt dip.
  • They can also be served as a filling in pita bread or wrapped in lettuce leaves for a light meal.
Nutrition
value
447
calories per serving
8 g Fat22 g Protein68 g Carbs31 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    22g
  • Carbs
    68g
  • Fiber
    31g

MacroNutrients

  • Carbs
    68g
  • Protein
    22g
  • Fiber
    31g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    298mg
  • Iron
    8mg
  • Vitamin A
    6222mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    262mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    209mg
  • Manganese
    3mg
  • Phosphorus
    358mg
  • Selenium
    42mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp