Ingredients For Lemon Pepper Chicken with Lemon Pan Sauce Recipe
1.75 pound Chicken breasts thin cut
0.25 cup All purpose flour
1 tablespoon Lemon pepper
1 teaspoon Salt
2 tablespoon Vegetable oil
1.5 cup Chicken
0.25 cup Fresh lemon juice
0.75 teaspoon Sugar
2 tablespoon Cornstarch mixed with 2 tablespoons water
2 tablespoon Unsalted butter
1 Lemon sliced thinly
2 tablespoon Flat leaf parsley chopped
Nutrition value
610
calories per serving
40 g Fat52 g Protein10 g Carbs< 1 g FiberOther
Current Totals
40 g Fat
52 g Protein
10 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
10 g
Protein
52 g
Fiber
1 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
77 mg
Iron
3 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
484 mg
Selenium
52 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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