Lemon Pepper Butter-Baked Fish Recipe

Name: Lemon Pepper Butter-baked Fish Recipe
Total time: 48 min
Yield: 4
Cuisine: Indian

Recipe By All Recipes

Monkfish fillets are coated with lemon-pepper seasoning, melted butter, parmesan cheese and bread crumbs in this quick and easy baked dish.

4.1

21 Rating - Rate

Non Vegdiet

48minstotal

15minsPrep

33minsCook

ingredients serves

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Ingredients For Lemon Pepper Butter-Baked Fish Recipe

1 pound Monkfish fillets, membranes removed
1 pinch Salt free lemon pepper seasoning
1 teaspoon Sea salt
0.5 cup Unsalted butter
2 tablespoon Lemon juice
0.5 cup Bread crumbs, or more as needed

Nutrition
value

calories per serving

1 g Fat17 g Protein1 g Carbs3 g FiberOther

Current Totals

1 g Fat
17 g Protein
1 g Carbs
3 g Fiber

MacroNutrients

Carbs
1 g
Protein
17 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
31 mg
Iron
0 mg
Vitamin A
16 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
249 mg
Selenium
44 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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