Lemon Pepper Butter-Baked Fish Recipe

Recipe By All Recipes

Monkfish fillets are coated with lemon-pepper seasoning, melted butter, parmesan cheese and bread crumbs in this quick and easy baked dish.

4.1
21 Rating - Rate
Non Vegdiet
48minstotal
15minsPrep
33minsCook

ingredients serves

4
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Ingredients For Lemon Pepper Butter-Baked Fish Recipe

Nutrition
value
98
calories per serving
1 g Fat17 g Protein1 g Carbs3 g FiberOther

Current Totals

  • 1 g Fat
  • 17 g Protein
  • 1 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    0 mg
  • Vitamin A
    16 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    15 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    249 mg
  • Selenium
    44 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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