Ingredients For Lemon-Olive Chicken With Orzo Recipe
1 tablespoon Olive oil
4 Boneless Skinless Chicken Thighs
1 can Reduced Sodium Chicken Broth
0.6666666666666665 cup Uncooked whole wheat orzo pasta
0.5 Medium lemon, cut into 4 wedges
0.5 cup Pitted greek olives, sliced
1 tablespoon Lemon juice
1 teaspoon Dried oregano
0.25 teaspoon Pepper
Nutrition value
320
calories per serving
23 g Fat4 g Protein26 g Carbs1 g FiberOther
Current Totals
23 g Fat
4 g Protein
26 g Carbs
1 g Fiber
MacroNutrients
Carbs
26 g
Protein
4 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
27 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
39 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
