Ingredients For Lemon Herb Chicken With Almond Pilaf Recipe
2 teaspoon Finely-grated lemon rind
0.25 cup Lemon juice
12 Chicken thigh fillets, trimmed
0.25 cup Olive oil
1 Large brown onion, thinly sliced
2 Garlic cloves, thinly sliced
pinch Saffron Threads
2 tablespoon Honey
4 cup Massel chicken style liquid stock
10 gram Butter
1 Small red onion, finely chopped
2 cup Basmati rice
0.5 cup Blanched almonds, toasted
0.5 cup Pimento-stuffed green olives
Nutrition value
651
calories per serving
33 g Fat28 g Protein59 g Carbs7 g FiberOther
Current Totals
33 g Fat
28 g Protein
59 g Carbs
7 g Fiber
MacroNutrients
Carbs
59 g
Protein
28 g
Fiber
7 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
143 mg
Iron
7 mg
Vitamin A
486 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
123 mg
Manganese
2 mg
Phosphorus
362 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
