The lemon ginger pineapple juice (lemon ginger tea) is a favorite west african drink. this is a very healthy juice and can be served hot, warm or cold.
Ingredients For Lemon Ginger Tea Ginger Pineapple Juice Recipe
0.5 pound Ginger
1.5 pound Pineapple
1 Lemon
1 Lime
3 cup Water room temp
5 cup Hot water
As required Honey or any sweetener to taste
Nutrition value
66
calories per serving
< 1 g Fat1 g Protein13 g Carbs5 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
1 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
60 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
2 mg
Phosphorus
29 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment