A chicken soup that's loaded with tiny bits of tender orzo, lean, protein rich chicken breasts, veggies (carrots, celery and spinach) and it's enhanced with a nice zip of bright lemon. a delicious soup to serve any day of the year
1 Parmesan rind, plus shredded parmesan for serving
1.5 teaspoon Lemon zest
0.33000000000000007 cup Fresh lemon juice
5 ounce Fresh spinach, roughly chopped
Nutrition value
664
calories per serving
30 g Fat71 g Protein39 g Carbs9 g FiberOther
Current Totals
30 g Fat
71 g Protein
39 g Carbs
9 g Fiber
MacroNutrients
Carbs
39 g
Protein
71 g
Fiber
9 g
Fats
Fat
30 g
Vitamins & Minerals
Calcium
162 mg
Iron
6 mg
Vitamin A
2506 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
166 mg
Manganese
3 mg
Phosphorus
580 mg
Selenium
62 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment