Lemon Chia Seed Pudding Recipe

Name: Lemon Chia Seed Pudding Recipe
Total time: 245 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

Lemon chia seed pudding is thick, creamy, and packed with lemon flavor. These are made with chia seeds, almond milk, yogurt, lemon juice, and honey for a healthy and filling breakfast or snack.

4.6

22 Rating - Rate

Vegdiet

4hr 5minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Lemon Chia Seed Pudding Recipe

0.5 cup Unsweetened almond milk
0.5 cup Nonfat plain greek yogurt
2 tablespoon Chia seeds
0.25 Lemon
0.25 teaspoon Vanilla extract

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Nutrition
value

319

calories per serving

24 g Fat10 g Protein17 g Carbs5 g FiberOther

Current Totals

24 g Fat
10 g Protein
17 g Carbs
5 g Fiber

MacroNutrients

Carbs
17 g
Protein
10 g
Fiber
5 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
241 mg
Iron
7 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
155 mg
Manganese
1 mg
Phosphorus
242 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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