Ingredients For Leftover Chicken And Broccoli Pasta Recipe
1 tablespoon Kosher salt
0.5 pound Spaghetti, regular or whole wheat, snapped into thirds
1 Head broccoli, cut into florets
2 tablespoon Olive oil
1 pound Chicken, leftover, chopped
1 tablespoon Flour
0.75 teaspoon Dried basil
2 Cloves garlic, minced
1 cup Low sodium chicken stock
1 Zest of lemon
0.25 cup Lemon juice
0.5 cup Parmesan cheese, shredded
0.25 cup Heavy cream
As required Salt and pepper, to taste
Nutrition value
668
calories per serving
31 g Fat42 g Protein54 g Carbs2 g FiberOther
Current Totals
31 g Fat
42 g Protein
54 g Carbs
2 g Fiber
MacroNutrients
Carbs
54 g
Protein
42 g
Fiber
2 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
221 mg
Iron
4 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
54 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
1 mg
Phosphorus
501 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
