Matchstick threads of leek stir fried with lean smoky bacon, pak choi and noodles with a liberal sprinkling of cashew. Delicious as a healthy, quick lunch or teatime dish.
Ingredients For Leek And Bacon Stir Fry With Cashew Recipe
450 gram Leeks, trimmed and cut into matchstick strips
4 Rashers lean smoked back bacon, cut into fine strips
1 tablespoon Light and mild olive oil
1 teaspoon Sesame oil
1 Clove Garlic, Crushed
1 piece Fresh root ginger, peeled and finely chopped
250 gram Pak choi leaves, roughly torn
75 gram Baby plum tomatoes, halved
225 gram Cooked noodles
1 tablespoon Light soy sauce
1 tablespoon Sweet Chilli Sauce
Nutrition value
294
calories per serving
5 g Fat5 g Protein55 g Carbs4 g FiberOther
Current Totals
5 g Fat
5 g Protein
55 g Carbs
4 g Fiber
MacroNutrients
Carbs
55 g
Protein
5 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
161 mg
Iron
4 mg
Vitamin A
1751 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
136 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
