Ingredients For Layered Nacho Dip With Sweet Potato Chips Recipe
3 tablespoon Gustare vita olive oil
4 Medium sweet potatoes
1 Clove of garlic
1 Ripe medium avocado
1 tablespoon Cilantro
1.5 teaspoon Fresh lime juice
0.5 pound Lean ground turkey
1.5 C. of hy vee short cuts pico de gallo
0.5 No.s C. of canned hy vee salt added black beans
Nutrition value
137
calories per serving
8 g Fat7 g Protein10 g Carbs2 g FiberOther
Current Totals
8 g Fat
7 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
7 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
17 mg
Iron
1 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
87 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
