Lava Flow Cocktail Recipe

Name: Lava Flow Cocktail Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Recipe Girl

Totally yummy tropical-style hawaiian drink

3.8

17 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Lava Flow Cocktail Recipe

1 cup Strawberries
1 cup Ice
4 ounce Light rum
1 Medium banana
0.25 cup Pineapple juice
0.25 cup Coconut milk
Fresh pineapple wedge, for garnish

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Nutrition
value

585

calories per serving

11 g Fat6 g Protein81 g Carbs8 g FiberOther

Current Totals

11 g Fat
6 g Protein
81 g Carbs
8 g Fiber

MacroNutrients

Carbs
81 g
Protein
6 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
29 mg
Iron
20 mg
Vitamin A
39 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
3 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.