Lava Flow Cocktail Recipe

Name: Lava Flow Cocktail Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Recipe Girl

Totally yummy tropical-style hawaiian drink

3.8

17 Rating - Rate

diet

10minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Lava Flow Cocktail Recipe

1 cup Strawberries
1 cup Ice
4 ounce Light rum
1 Medium banana
0.25 cup Pineapple juice
0.25 cup Coconut milk
Fresh pineapple wedge, for garnish

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Nutrition
value

585

calories per serving

11 g Fat6 g Protein81 g Carbs8 g FiberOther

Current Totals

11 g Fat
6 g Protein
81 g Carbs
8 g Fiber

MacroNutrients

Carbs
81 g
Protein
6 g
Fiber
8 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
29 mg
Iron
20 mg
Vitamin A
39 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
3 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
136 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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