250 gram 1 pkt barilla la collezione dried lasagne sheets
1 Egg, lightly whisked
1 liter Milk
0.5 Brown onion
2 sprig Fresh continental parsley
2 Dried or fresh bay leaves
6 Whole black peppercorns
50 gram Butter
50 gram Plain flour
40 gram Coarsely grated parmesan
pinch Freshly grated nutmeg
Nutrition value
325
calories per serving
15 g Fat23 g Protein19 g Carbs4 g FiberOther
Current Totals
15 g Fat
23 g Protein
19 g Carbs
4 g Fiber
MacroNutrients
Carbs
19 g
Protein
23 g
Fiber
4 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
259 mg
Iron
3 mg
Vitamin A
1031 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
305 mg
Selenium
26 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment