Current Totals
Fat
27g
Protein
51g
Carbs
30g
Fiber
17g
MacroNutrients
Carbs
30g
Protein
51g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
563mg
Iron
7mg
Vitamin A
1571mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
166mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
2mcg
Magnesium
147mg
Manganese
< 1mg
Phosphorus
798mg
Selenium
54mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment