12 Lasagna noodles cooked according to package directions
1.5 cup Shredded Mozzarella Cheese
0.25 cup Parmesan cheese
2 tablespoon Chopped Fresh Parsley
1 pound Ground Beef
0.5 Large onion chopped
4 Cloves garlic minced
1 Jar marinara sauce
0.5 teaspoon Salt, Or To Taste
0.25 teaspoon Black pepper, or to taste
1 Container ricotta cheese
1 Egg
1 cup Shredded Mozzarella Cheese
0.5 cup Freshly Grated Parmesan Cheese
0.25 teaspoon Dried Basil
0.25 teaspoon Dried oregano
0.1200000000000001 teaspoon Garlic powder
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
413
calories per serving
22 g Fat37 g Protein17 g Carbs2 g FiberOther
Current Totals
22 g Fat
37 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
37 g
Fiber
2 g
Fats
Fat
22 g
Vitamins & Minerals
Calcium
488 mg
Iron
4 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
514 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment