Ingredients For Lamington Waffle Ice-Cream Sandwiches Recipe
500 milliliter Coles brand vanilla ice cream, softened
200 milliliter Can coconut cream
275 gram Pkt wattle valley belgium style waffles, split horizontally
2 tablespoon Strawberry jam
1.5 cup Coles brand chocolate melts
2 tablespoon Shredded coconut
Nutrition value
1611
calories per serving
92 g Fat20 g Protein182 g Carbs14 g FiberOther
Current Totals
92 g Fat
20 g Protein
182 g Carbs
14 g Fiber
MacroNutrients
Carbs
182 g
Protein
20 g
Fiber
14 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
122 mg
Iron
8 mg
Vitamin A
249 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
461 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment