Current Totals
Fat
132g
Protein
53g
Carbs
501g
Fiber
15g
MacroNutrients
Carbs
501g
Protein
53g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
361mg
Iron
10mg
Vitamin A
972mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
109mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
207mg
Manganese
1mg
Phosphorus
770mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment