Ingredients For Lamb Sausage Chickpea And Baby Pepper Salad Recipe
4 Lamb, mint and rosemary sausages
150 gram Tub fetta-stuffed baby peppers in oil
2 tablespoon Red wine vinegar
2 teaspoon Wholegrain mustard
400 gram 2 x cans chickpeas, drained, rinsed
425 gram Can baby beetroot, drained, halved
80 gram Baby spinach
Nutrition value
355
calories per serving
6 g Fat22 g Protein50 g Carbs32 g FiberOther
Current Totals
6 g Fat
22 g Protein
50 g Carbs
32 g Fiber
MacroNutrients
Carbs
50 g
Protein
22 g
Fiber
32 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
223 mg
Iron
9 mg
Vitamin A
1413 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
396 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
4 mg
Phosphorus
330 mg
Selenium
42 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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