3 Desiree potatoes, peeled, cut into 5mm thick rounds
25 gram Fresh Breadcrumbs
120 gram Butter
100 gram Plain flour
750 milliliter Milk
280 gram Tamar valley greek style yoghurt
Nutrition value
550
calories per serving
32 g Fat27 g Protein38 g Carbs8 g FiberOther
Current Totals
32 g Fat
27 g Protein
38 g Carbs
8 g Fiber
MacroNutrients
Carbs
38 g
Protein
27 g
Fiber
8 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
233 mg
Iron
4 mg
Vitamin A
840 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
1 mcg
Vitamin C
55 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
1 mg
Phosphorus
369 mg
Selenium
15 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment