Chef Johns Lamb Moussaka Burger Recipe
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Made with eggplant, onion, garlic, a blend of spices, and topped with a creamy cheese sauce, these lamb burgers are based on the classic greek casserole moussaka.
3.6
18 Rating -
Rate
Non Vegdiet
1hr 20minstotal
40minsPrep
25minsCook
1hr 20m.total
40m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chef Johns Lamb Moussaka Burger Recipe
- 1/2 tablespoon Olive oil
- 1/4 Yellow Onion, Diced
- 1/4 teaspoon Salt
- 1/2 cup Diced eggplant
- 3/4 Cloves Garlic, Crushed
- 1/4 teaspoon Freshly ground black pepper
- 0.13 teaspoon Cumin
- 0.06 teaspoon Ground cinnamon
- 0.06 teaspoon Dried oregano
- 1/2 teaspoon Tomato paste
- 0.38 tablespoon Olive oil
- 1/2 tablespoon Flour
- 1/4 cup Cold milk
- 1/4 pinch Ground nutmeg
- 1/4 pinch Cayenne pepper
- 1/4 pinch Freshly ground black pepper
- 0.13 cup Grated Parmesan Cheese
- 1/4 pound Ground Lamb
- As required Salt
- 2 Slices Tomato
- 1/4 tablespoon Chopped fresh mint
- 1/4 tablespoon Rice vinegar
- 1/4 tablespoon Olive oil, or as needed
Nutrition
value
value
479
calories per serving
26 g Fat31 g Protein28 g Carbs12 g FiberOther
Current Totals
- Fat26g
- Protein31g
- Carbs28g
- Fiber12g
MacroNutrients
- Carbs28g
- Protein31g
- Fiber12g
Fats
- Fat26g
Vitamins & Minerals
- Calcium315mg
- Iron5mg
- Vitamin A3086mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B121mcg
- Vitamin C98mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium123mg
- Manganese2mg
- Phosphorus406mg
- Selenium13mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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