Ingredients For Lamb Loin Chops With Greek Salsa Verde And Creamy Olive And Feta Mash Recipe
1 kilogram Brushed potatoes, coarsely chopped
0.5 cup Milk, warmed
0.25 cup Green olives, chopped
0.25 cup Kalamata olives, chopped
0.25 cup Feta, Crumbled
1 tablespoon Finely chopped oregano
1 teaspoon Finely chopped rosemary
2 tablespoon Finely chopped mint
2 tablespoon Finely Chopped Parsley
1 teaspoon Capers, finely chopped
1 Lemon, Zested
2 tablespoon Lemon juice
1 Garlic Clove, Crushed
0.5 teaspoon Dijon mustard
0.25 cup Olive oil
8 Coles australian lamb loin chops
Nutrition value
520
calories per serving
38 g Fat5 g Protein40 g Carbs6 g FiberOther
Current Totals
38 g Fat
5 g Protein
40 g Carbs
6 g Fiber
MacroNutrients
Carbs
40 g
Protein
5 g
Fiber
6 g
Fats
Fat
38 g
Vitamins & Minerals
Calcium
154 mg
Iron
4 mg
Vitamin A
207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
87 mg
Vitamin E
6 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
1 mg
Phosphorus
137 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment